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Balsamic Roasted Squash with Wild Rice

Yields6 ServingsPrep Time5 minsCook Time55 minsTotal Time1 hr

 1 cup wild rice
 3 ½ cups water or stock (chicken or veggie)
 3 cups butternut squash, peeled & diced
 3 tbsp Olíva! Ultra-Premium EVOO
 3 tbsp Olíva! Garlic Olive Oil, divided
 2 tbsp Olíva! Neapolitan Herb Dark Balsamic, divided
 2 tbsp lemon juice
 1 tsp dijon mustard
 ½ cup chopped herbs such as parsley, tarragon or chives
 ½ cup celery, diced
 6 oz arugula
1

In a small bowl, whisk together 2 tbsp Garlic Olive Oil, 3 tbsp Plain Unflavored EVOO, 1 tbsp Neapolitan Herb Dark Balsamic, 1 tbsp lemon juice, 1 tsp dijon mustard, salt & pepper. Set aside and allow the flavors to meld.

2

Rinse the wild rice thoroughly. Bring a pot of water or stock to a rolling boil. Add the rice, season with a pinch of salt and give it a good stir.

Bring the pot back up to a boil, reduce the heat to a simmer, cover and simmer for 45 minutes until the rice is tender and has begun to splay.

Drain the rice and return to the pot. Cover with a clean dishtowel, return the lid and allow to sit for 10 minutes.

3

Preheat the oven to 425°F. Add the squash to the baking sheet and toss with 1 tbsp of Garlic Olive Oil, 1 tbsp Neapolitan Herb Dark Balsamic, salt and pepper. (You can add a pinch of red pepper flakes for some added heat).

Roast for 20-30 minutes, tossing every 10, until the squash is fork tender.

4

In a large bowl, combine the wild rice, roasted squash, fresh herbs and celery. Toss with the dressing. Add more salt and pepper to taste. 

Top with fresh arugula and serve.  Enjoy!

Nutrition Facts

6 servings

Serving size