Marinated Chicken with Pineapple Salsa

CategoryDifficultyBeginner
Yields4 Servings
Prep Time10 minsTotal Time10 mins
Chicken Marinade
 6 chicken breasts, small - medium (or 4 large ones)
 2 tbsp low sodium soy sauce
 1 tbsp pineapple juice
 1 tbsp lime juice
 3 cloves garlic, roughly chopped
 2 green onions (whites included), roughly chopped
 ½ tsp crushed red pepper
 salt & pepper
Pineapple Salsa
 1 cup pineapple, diced
 1 red bell pepper, diced
 ½ small red onion, diced
 ½ jalapeño, minced
 1 tsp lime juice
 2 tbsp cilantro, roughly chopped
 nice pinch of chili pepper
 salt
Garnish
 cilantro
 thinly sliced jalapeños
 green onions, sliced on the bias
 lime wedges
1

In a small mixing bowl, combine the salsa ingredients and set aside to allow the flavors to meld. This can be stored in the fridge for up to 3 days.

2

In a ziplock bag, combine all the ingredients for the marinade.
Add the chicken and marinate for at least 2 hours.
Remove the chicken from the fridge 30 minutes before cooking to bring closer to room temperate.

3

Preheat the grill to 400°F or a cast iron skillet over medium-high heat.
Cook the chicken for 6-8 minutes per side (depending on the size of the chicken) or until the chicken is cooked through and the internal temperature reaches 165°F.
Remove from the heat, tent with foil and set aside.

4

Slice the chicken on the bias and serve over basmati or jasmine rice. Spoon the Pineapple Salsa over top and finish with your desired garnish! Enjoy.

Ingredients

Chicken Marinade
 6 chicken breasts, small - medium (or 4 large ones)
 2 tbsp low sodium soy sauce
 1 tbsp pineapple juice
 1 tbsp lime juice
 3 cloves garlic, roughly chopped
 2 green onions (whites included), roughly chopped
 ½ tsp crushed red pepper
 salt & pepper
Pineapple Salsa
 1 cup pineapple, diced
 1 red bell pepper, diced
 ½ small red onion, diced
 ½ jalapeño, minced
 1 tsp lime juice
 2 tbsp cilantro, roughly chopped
 nice pinch of chili pepper
 salt
Garnish
 cilantro
 thinly sliced jalapeños
 green onions, sliced on the bias
 lime wedges
Marinated Chicken with Pineapple Salsa

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